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	<title>X-FIT • 212-725-7991 • 28 W 27 NYC 10001</title>
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	<description>A one-on-one private training facility specializing in boxing, kickboxing, core strength training, and sport-specific training.</description>
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		<title>Vera</title>
		<link>http://xfittraining.com/2011/08/vera/</link>
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		<pubDate>Fri, 19 Aug 2011 00:52:34 +0000</pubDate>
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		<description><![CDATA[The women in this photo is Vera Cohan. She is 69 years old and had a stroke yesterday. I don&#8217;t know what condition she in and waiting to hear back. I&#8217;m not much of a person who prays so I could use a little help &#8212; if you can find time to add my friend [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://xfittraining.com/wp-content/uploads/2010/10/+IMG_2126.jpg"><img src="http://xfittraining.com/wp-content/uploads/2010/10/+IMG_2126-300x225.jpg" alt="" title="Boxing with Jimmy" width="300" height="225" class="alignleft size-medium wp-image-46" /></a><span style="font-size: medium;">The women in this photo is Vera Cohan.  She is 69 years old and had a stroke yesterday.  I don&#8217;t know what condition she in and waiting to hear back.</span></p>
<p><span style="font-size: medium;">I&#8217;m not much of a person who prays so I could use a little help &#8212; if you can find time to add my friend in your prayers I would really appreciate it.</span></p>
<p><span style="font-size: medium;">Thanks Jimmy</span></p>
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		<title>Welcome to the X-Fit blog</title>
		<link>http://xfittraining.com/2011/08/intro/</link>
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		<pubDate>Fri, 19 Aug 2011 00:45:20 +0000</pubDate>
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		<description><![CDATA[Welcome to the X-FIT Blog! This blog will deal with much more than fitness, health, diabetes, exercises etc. It&#8217;s time to call out all the so-called experts, gurus, masters, world champs,and my favorite The-Most-Sought-After&#8230; The only thing that I can promise is that everything I write will be based on my experiences in my chosen [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium;">Welcome to the <span style="color: yellow; font-size: medium;"><strong>X-FIT</span><span style="font-size: medium;"> Blog!</strong></p>
<p><span style="font-size: medium;"> This blog will deal with much more than fitness, health, diabetes, exercises etc.  It&#8217;s time to call out all the so-called experts, gurus, masters, world champs,and my favorite The-Most-Sought-After&#8230;  The only thing that I can promise is that everything I write will be based on my experiences in my chosen ﬁeld.</p>
<p><span style="font-size: medium;">The first one will be about fitness infomercials and specifically the celebrity trainer who looks more like an aerobic instructor then a trainer.   Most of them were just that &#8211; aerobic instructors &#8211; and they still are.    And none of them work out in their homes.  (Tony Horton was a personal trainer and worked in Worldʼs Gym as a personal trainer and now owns a place in Santa Monica.)</span></p>
<p><span style="font-size: medium;">So I&#8217;m going to open the door and letʼs hear what you think!</span></p>
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		<link>http://xfittraining.com/2010/10/108/</link>
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		<pubDate>Thu, 21 Oct 2010 13:10:53 +0000</pubDate>
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		<pubDate>Thu, 21 Oct 2010 13:10:24 +0000</pubDate>
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		<link>http://xfittraining.com/2010/10/101/</link>
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		<pubDate>Thu, 21 Oct 2010 13:10:02 +0000</pubDate>
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		<pubDate>Thu, 21 Oct 2010 11:25:18 +0000</pubDate>
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		<link>http://xfittraining.com/2010/10/65/</link>
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		<pubDate>Thu, 21 Oct 2010 11:13:24 +0000</pubDate>
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